Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

Grab a yoga block and give this five-move bodyweight workout a try. It’s perfect for anyone who doesn’t have weights ...

Inflammatory bowel disease (IBD) is a complex condition that extends beyond clinical symptoms, profoundly impacting patients’ ...

The ensuing process can slow things down, particularly on the busiest travel days. Agents typically have to inspect the bag, determine what the prohibited item is and allow the traveler to decide ...

Dancing is a low impact exercise, but it’s an alternative form of cardio that benefits many aspects of your well-being. You can choose from a variety of dance options, too. While dancing is a ...

Post workout, your shoes and laundry can then fit into a roomy, gusseted pocket placed at the bottom of the bag. We liked the understated design of this spacious gym bag. There’s plenty of room ...

If you are more experienced, you can also benefit from many of these subscriptions. Due to the different functions of these workout subscriptions, we did not include the best overall in the category.

It’s a bag that you can rely on for life, even if it’s damaged by airlines—a rarity at any price. This spinner carry-on offers the best balance of size, value, reliability, and durability ...

You're missing out on load that your legs can handle by pairing it with a much weaker exercise like a bicep curl or lateral raise. The only combo move worth doing is the dumbbell or kettlebell ...

Roughly 10 years after California tried and failed to ban plastic bags at grocery stores, state lawmakers have passed a law that they say will forever end the choice of “paper or plastic” in ...