Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

While there are supplements available, our preferred way to enjoy garlic ... here are a few other strategies for improving ...

When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...

Primary care clinicians and practices are uniquely positioned to help people achieve optimal cardiovascular health through screening, diagnosing and treating the health behaviors and factors outlined ...

In the landscape of cooking oils, where health consciousness meets culinary enjoyment, Ava Jane’s Kitchen Avocado Oil stands ...

This supplement claims to provide essential nutrients that ... The blend works to optimize metabolic processes, support cardiovascular health, and elevate mood, making it a crucial component for ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

The surprising things your heart doctor really thinks about your weight, your red wine habit, and more. The post 25 ...

Creatine is considered safe for healthy people, but it might not be the right choice for everyone. For example, it might ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

You can learn more about improving risk factors in our “eGuide to Cholesterol Control and Heart Health.” This online resource is ... sometimes from a multivitamin plus a mega vitamin B supplement. I ...