During this process, gut microbes release health-promoting compounds such as short ... which can bring complications for the heart, adds Thornton-Wood. “A fibre supplement can be beneficial in ...

President-elect Trump’s HHS nominee Robert F. Kennedy Jr. has stirred a debate over cooking oils, claiming beef tallow is a ...

A research team from the Nagoya University Graduate School of Medicine has discovered a promising way to slow the progression ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Know how to buy the best fish for you. A common recommendation among healthcare professionals (and mainstream health media) ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

While there are supplements available, our preferred way to enjoy garlic ... here are a few other strategies for improving ...

Seaweed, a nutrient-rich algae, is gaining popularity as a superfood. Rich in iodine, vitamins, and antioxidants, it supports ...

Researchers have identified a new target to treat atherosclerosis, a condition where plaque clogs arteries and causes major cardiac issues, including stroke and heart attack.

Recent research suggests that one surprising nutrient may be the key to improving general health and slashing diabetes risk.

Suitable for males and females, it enhances cardiovascular health, bone mass and the immunity system. Due to its ...

Dr Amati highlighted the lack of regulation in the vitamin industry, warning: "If I wanted to make a load of supplements ...