The Cardio Load and Target Load features are new to Google's ecosystem. These are exclusive to the Pixel Watch 3, so other ...

These five simple exercises are beginner-friendly and can make a positive difference in your heart health without needing ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11 percent, a new study shows.

People with both type 2 diabetes and chronic kidney disease face a heart health double-whammy, a new study says.

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

New research indicates that 1 hour of moderate exercise per week can help prevent atrial fibrillation (AFib). While a small ...

Exercises that increase your heart rate — like cycling, climbing stairs, or running — are more effective at reducing blood ...

As little as five minutes a day of moderate-to-vigorous exercise may help lower blood pressure, a new study suggests. While ...