This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

Like a fire alarm sending signals to evacuate a smoky building, the immune system has internal guards to help the body sense and respond to danger. However, for people with risks for heart disease, ...

Certain yoga poses can be risky for individuals with heart conditions. Poses like headstands, wheel poses, and shoulder ...

Sleep deprivation affects far more than just energy levels. When the body misses its nightly restoration period, a cascade of ...

Burpees are an engaging full-body exercise that combines a squat, a push-up, and a jump into one fluid movement that targets ...

Like a fire alarm sending signals to evacuate a smoky building, the immune system has internal guards to help the body sense ...

When thinking about the immune system, most people think about B and T cells and how they can be trained to recognize pathogens, preventing re-infections.

The death of Rick Slayman, the first man to receive a kidney transplant from a genetically engineered pig, was caused by an ...

Exercising can significantly boost heart health by improving circulation, strengthening the heart muscle, lowering blood ...

As nutritionists often advocate, eating a diverse range of colorful fruits and vegetables is not just about aesthetics; it is ...

People living with HIV may also have to manage other health conditions like cardiovascular disease, type 2 diabetes, ...

A trainer outlines the benefits of steady-state cardio and the best workouts to help you build endurance and stamina.